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    Home » Bread » Yeast Bread and Cinnamon Rolls

    Published: Apr 8, 2021 · Modified: Nov 10, 2023 by Anthea

    Vegan Pumpkin Cinnamon Rolls

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    5 from 6 votes

    These vegan pumpkin cinnamon rolls are incredibly soft and fluffy, and are loaded with pumpkin flavor and pumpkin spice. Topped with a soft cream cheese icing, these are perfect for breakfast or brunch!

    Close up of gold-colored pumpkin cinnamon rolls in with one roll without frosting.

    Why you'll love this recipe

    TASTE/TEXTURE: These vegan pumpkin cinnamon rolls are softer and more pillowy than regular cinnamon rolls! You can space them apart to get crusty edges or place them close together for plush cinnamon rolls.

    OCCASION: They're perfect with a cup of coffee or tea in Fall/Autumn!

    If you're after a quicker Fall breakfast recipe, see my pumpkin coffee cake, vegan coffee cake or cinnamon quick bread.

    Simple ingredients you'll need

    Flatlay of simple ingredients to make vegan pumpkin cinnamon rolls.

    The full list of ingredient quantities and instructions are in the gray recipe card at the bottom of this post.

    Notes about the ingredients and substitutions

    Bread flour or all-purpose flour. Bread flour results in fluffier and larger vegan pumpkin cinnamon rolls whereas all-purpose flour will give you cakier rolls.

    Pumpkin puree either canned or homemade (I've tested both). To make your own pumpkin puree, I've listed instructions at the end of this blog post.

    Vegan block butter. You can also use spreadable vegan butter, though your dough will need a little more flour. Softened coconut oil will also work however, I recommend adding a generous pinch of salt to mimic the flavor of butter.

    Non-dairy milk. I prefer using creamy flavorful milk such as soy, oat or almond milk. However, any type of milk will work.

    Instant yeast. This is the quickest and easiest yeast as it doesn't need to be proofed beforehand. Alternatively, you may use active dry yeast (or another type), if you proof it in warm milk beforehand.

    Tips for making the dough

    To make the dough for these vegan pumpkin cinnamon rolls, you can use a stand mixer or a large mixing bowl

    If you're using a stand mixer, attach the dough hook and knead the dough for 5-10 minutes or until the dough is soft and stretchy.

    If you're making the dough by hand, mix all the ingredients in a large bowl using a wooden spoon. Turn out your dough place the dough mixture on a lightly floured surface and knead for around 10 minutes or until the dough is soft and smooth.

    As the dough is packed with pumpkin puree, it's a little softer than regular vegan cinnamon rolls. However, like all yeasted dough, the longer you knead it, the less sticky it'll become. After some time, if your dough is still sticky, add a little flour and continue to knead.

    Two image collage showing before and after dough is kneaded in bowl of stand mixer.

    First rise for your dough

    The most important thing for resting your dough is making sure it's in a WARM spot in your home!

    According to King Arthur Baking, the ideal temperature for yeasted dough is between 75°F to 78°F (23°C to 25°C). My home is often cooler so I make sure the dough is resting in the kitchen or near a heater.

    The dough is ready when it's doubled in size. If you gently poke the dough, it should spring back slowly.

    Two image collage of first rise of dough for cinnamon rolls.

    Tips for assembling your cinnamon rolls

    Unlike some recipes, you can spread the cinnamon mixture close to the edge of the dough. This cinnamon mixture is quite thick and won't ooze out easily!

    When rolling your dough into a log, try to roll it as tightly as possible.

    To cut your pumpkin rolls, I recommend using unflavored dental floss because it's easier and doesn't squish your each rolls! Alternatively, you can use a very sharp knife :).

    Four image collage showing how to assemble the pumpkin cinnamon rolls.

    Second rise and baking the cinnamon rolls

    As you've just worked the dough, you'll need to let it rise again. The rolls are ready to bake when they're puffy.

    I baked my vegan pumpkin cinnamon rolls in a 9 x 13 inch sheet pan. However, for very plush cinnamon rolls with no 'crust', I suggest using a baking dish around 11 x 6 inch large.

    You can tell that your cinnamon rolls are ready when:

    • They're evenly golden brown on top.
    • If you press a cinnamon roll in the middle, it should feel firm.
    • If you lift up one cinnamon roll, the bottom will be cooked
    Two image collage of second rise of cinnamon rolls.

    Decoration and serving suggestions

    I topped my vegan pumpkin cinnamon rolls with a vegan cream cheese frosting. However, they're also lovely with:

    • A soft vanilla buttercream (listed in the notes of the recipe below)
    • Maple syrup glaze, such as from my vegan sticky buns recipe
    • Dairy-free yogurt mixed with some maple syrup
    Side angle of whole tray of pmpkin cinnamon rolls covered with cream cheese frosting.

    How to make cinnamon rolls ahead of time

    When preparing these pumpkin cinnamon rolls, you can refrigerate them at either of the following stages:

    1. During the first rise. Knead the dough until soft, place it in an airtight container then refrigerate it. The next day, remove the dough from the fridge and when it's soft enough to handle, roll it out and assemble the cinnamon rolls. Cold dough is actually easier to shape!
    2. During the second rise. Assemble the cinnamon rolls in their baking tray, cover the tray and refrigerate them.
    Cross section of one cinnamon roll showing soft and fluffy interior and layers.

    Expert tips

    How do I make pumpkin puree at home?

    The most flavorful way to make home pumpkin puree is:
    1. Preheat your oven to 180°C (350°F).
    2. Cut your pumpkin in half and discard the seeds. Place the pumpkin, flesh side down on the baking tray.
    3. Bake the pumpkin until it's fork-tender. This can take anywhere between 30 minutes to 1 hour.
    4. When the pumpkin has cooled, scoop out the flesh and blend until smooth.

    A quicker method is to peel and chop your pumpkin and boil or steam it until very soft. Then puree the pumpkin until smooth. However, this method is less flavorful.

    Can I freeze these cinnamon rolls?

    Like all bread recipes, cinnamon rolls are best enjoyed the day they're baked.

    However, according to Prepared Cooks, when cinnamon rolls are frozen the right way, they can be stored for up to 4 months! They recommend wrapping the rolls in plastic or aluminum foil and sealing them in an airtight container to freeze.

    Can I use sourdough starter instead of yeast?

    Yes, just like my vegan sourdough cinnamon roll recipe, I recommend using around ½ cup (100g) of an active sourdough starter with 100% hydration instead of the yeast. Only use 3 tablespoons (45g) in the dough and add more milk if needed.

    More vegan pumpkin recipes

    • Vegan Pumpkin Chocolate Chip Cookies
    • Vegan Pumpkin Coffee Cake
    • Vegan Pumpkin Donuts
    • Easy Vegan Pumpkin Trifle

    Follow Rainbow Nourishments on Instagram, Facebook, TikTok and Pinterest, and subscribe via email to receive all of our latest recipes!

    Close up of gold-colored pumpkin cinnamon rolls in with one roll without frosting.
    Print Recipe
    5 from 6 votes

    Vegan Pumpkin Cinnamon Rolls

    These vegan pumpkin cinnamon rolls are incredibly soft and fluffy, and are loaded with pumpkin flavor and pumpkin spice. Topped with a dreamy cream cheese icing, these are perfect for breakfast or brunch!
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Resting Time2 hours hrs
    Total Time2 hours hrs 45 minutes mins
    Cuisine: American, Vegan
    Servings: 12 rolls
    Author: Anthea

    Ingredients

    Pumpkin Cinnamon Rolls

    • 3 ¼ cups (406g) all-purpose plain flour, plus more for dusting
    • ¾ cup (150g) pumpkin puree, canned or homemade (not pumpkin pie filling)
    • ⅓ cup (85g) dairy-free milk, warm
    • ½ cup (115g) vegan butter, room temperature
    • 3 tablespoons (40g) granulated sugar, brown sugar or coconut sugar
    • 1 tablespoon (9g) instant dry yeast, (note 1 for other types of yeast)
    • 1 teaspoon pumpkin pie spice, (note 2 for homemade blend)
    • Pinch of salt, if using unsalted butter

    Pumpkin Spice filling

    • ½ cup (100g) packed brown sugar, or coconut sugar
    • ⅓ cup (75g) vegan butter, melted
    • 1 ½ tablespoons (12g) pumpkin pie spice, (note 2 for homemade blend)
    • ½ teaspoon vanilla extract, optional
    • ½ cup pecans, or walnuts, finely chopped (optional)

    Cream Cheese Icing (note 3 for alternatives)

    • ½ cup (120g) vegan cream cheese, room temperature
    • 3 tablespoons (40g) vegan butter, room temperature
    • 1 cup (100g) powdered sugar / icing sugar, or to taste (note 3)
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    Instructions

    Pumpkin Cinnamon Rolls:

    • Add all the ingredients to a stand mixer with the dough hook attachment or a large mixing bowl. Knead the mixture for at least 5 minutes until it forms a smooth and stretchy dough. Add a little more milk if the dough is too dry or a little more flour if the dough sticks to the bowl.
    • Place the dough in a clean bowl and cover with a tea towel. Leave it in a warm place for at least 1 hour or until the dough doubles in size. Alternatively, rest the dough in an airtight container in the fridge overnight.

    Pumpkin Spice Filling:

    • Add the sugar, butter, pumpkin spice and optional vanilla to a small bowl. Mix until it forms a smooth paste and set aside.

    Assembling the Vegan Pumpkin Cinnamon Rolls:

    • Grease or line a baking pan about 13 x 9 inches (33 x 23 cm) large. Alternatively, use a smaller baking tray or round casserole dish.
    • Lightly dust a clean surface with flour. Roll out the dough into a large rectangle about 12 x 17 inches (30 x 45 cm) large and ½ inch (~1 cm) thick.
    • Spread the pumpkin spice mixture on the dough close to the edge. Sprinkle the chopped pecans on top (optional).
    • Starting from the long side, roll the dough into a tight log. Use a sharp knife or unflavored dental floss to cut rolls out of the log.
    • Arrange the individual cinnamon rolls in your baking pan. Place a tea towel over the rolls and set them aside for at least an hour. The rolls are ready when they have increased in size by at least 50% and are puffy again.

    Baking the cinnamon rolls:

    • When your rolls are puffy again, preheat the oven to 180°C (350°F).
    • Bake the rolls in the oven for 20-25 minutes. They are ready when their surface is evenly golden brown or if you insert a skewer in one of the middle rolls, there shouldn't be any raw dough on it.

    Icing and serving:

    • Combine all the icing ingredients in a small bowl until smooth. Add some dairy-free milk for a runnier icing or more sugar for a firmer icing.
    • When the rolls have slightly cooled, spread the cream cheese icing on top.
    • The rolls are best eaten the day they are baked. Alternatively, store them in an airtight container at room temperature for 1-2 days or in the fridge for up to 5 days. Warm up the rolls before enjoying them again!

    Notes

    1. Instant yeast doesn't need to be 'activated' beforehand. However, if you use another type of yeast, mix it with the warm milk from the recipe, wait until it bubbles then use it in the recipe.
    2. To make pumpkin pie spice at home, mix 1 tablespoon ground cinnamon, 1 teaspoon ground nutmeg, 1 teaspoon ground ginger and ½ teaspoon ground cloves. If you don't have any cloves, add more cinnamon. This will make enough pumpkin spice for the dough AND filling.
    3. Alternatively, you can omit the powdered sugar and add 1 tablespoon of maple syrup at a time until it's sweet enough for you. This icing is runnier than a typical cream cheese icing.

    Nutrition

    Serving: 1 roll with pecans, without frosting | Calories: 294kcal | Carbohydrates: 41g | Protein: 4g | Fat: 13g | Sodium: 123mg | Potassium: 109mg | Fiber: 2g | Sugar: 10g | Vitamin A: 2522IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 3mg
    Did you Make this Recipe?Rate it & leave your feedback in the comments section below, or tag @rainbownourishments on Instagram and hashtag #rainbownourishments!

    This post may contain affiliate links. As an Amazon Associate, I may earn a small commission from qualifying purchases at no additional cost to you.

    Vegan Pumpkin Cinnamon Rolls
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      Recipe Rating




    1. Yvonne says

      November 24, 2023 at 5:07 pm

      5 stars
      Love this recipe! Make it multiple times with easy and affordable ingredients. With inflation this is one of my concern when comes to baking . This recipe is always a “ ice breaker” during a social gathering. Thank you for the amazing recipes

      Reply
    2. LOLO says

      June 12, 2023 at 3:02 am

      5 stars
      THANK YOU SO MUCH FOR THIS RECIPE! I THINK I MADE THESE FOUR TIMES IN two weeks. Everyone LOVES these!

      Reply
    3. Nerissa says

      November 05, 2022 at 10:13 am

      5 stars
      These were AMAZING! So fluffy, soft and easy to make. Thanks so much!

      Reply
      • Anthea says

        November 05, 2022 at 10:44 am

        I'm so happy to hear that! Thanks for your feedback 🙂

        Reply
    4. Misty says

      October 25, 2022 at 7:02 pm

      5 stars
      I loved your recipe ♥️. Thanks for sharing your knowledge.

      Reply
      • Anthea says

        October 28, 2022 at 4:07 pm

        Aw, I'm glad that you enjoyed these cinnamon rolls!

        Reply
    5. Nancy says

      October 10, 2022 at 6:30 am

      Can this be made Gluten free?

      Reply
      • Anthea says

        October 28, 2022 at 4:06 pm

        I haven't tested it myself but readers have reported that it works well with King Arthur's Measure for Measure flour.

        Reply

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