Hi! My name is Anthea and I created Rainbow Nourishments in 2014 as a way to connect with like-minded people. I felt deprived in my everyday life and my full-time public service job so I wanted to share the ‘rainbow’ of ways people can nourish and look after themselves. A few years later, Rainbow Nourishments became my full-time job and I have never looked back. I now share recipes, my experiences of travelling the world and insights into well being issues.
All of my recipes are vegan as I believe it is more sustainable for the world and minimises harm to animals. I also own a vegan cake business where I make bespoke cakes for people in Canberra. I also host workshops and pop-up foodie events around Australia and internationally.
I hope you can join me on my journey to nourish myself and, on the way, I hope you can find your own unique way to nourish yourself too.