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    Home » All Desserts » Bars, slices and brownies

    Published: Jul 14, 2023 · Modified: Aug 30, 2023 by Anthea

    Chickpea Blondies

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    5 from 8 votes

    Soft and fudgy chickpea blondies made from healthier ingredients. These blondies are easy to make and are naturally vegan, gluten-free and refined sugar-free just like my chickpea cookie dough!

    Close up of top of chickpea blondies cut into bars.

    What to expect

    FLAVOR/TEXTURE: Soft, fudgy, sweet yet wholesome. This recipe uses more maple syrup and nut butter than most chickpea blondie recipes so it minimizes any possible chickpea flavor. Chickpea blondies will never taste exactly like conventional blondies but the textures and flavors are similar!

    DIFFICULTY: Very easy! You only need a food processor (or blender) and oven to make these blondies.

    Ingredients for chickpea blondies

    Flat-lay of ingredients for chickpea blondies.

    A complete list of ingredients, quantities and instructions are in the gray recipe card at the bottom of this post.

    Notes on the ingredients and substitutions

    Cooked chickpeas or white beans. You can use canned or soft home-cooked chickpeas (also known as garbanzo beans).

    Nut butter of choice. I used natural cashew butter as its flavor reminds me of cookies. However, peanut butter, almond butter, or sunflower seed butter (for nut-free) will work!

    Pure maple syrup for sweetness and to make these blondies extra fudgy. Alternatively, you can use any other liquid sweetener in the same amount.

    Oat flour for structure and to make sure these blondies aren't sticky. Alternatively, you can use almond flour or all-purpose flour (with slightly different results). I don't recommend coconut flour as it's too absorbent.

    How to make chickpea blondies

    Simply, add all your ingredients except the chocolate chips to a food processor and blend until smooth. Alternatively, you can use a stand blender or stick blender! The consistency of your batter will depend on what nut butter you used and how thoroughly you blended it.

    Note: If you're making your own oat flour, blitz them in your food processor first. If you add the oats at the same time as the other ingredients, your blondies will be grainy.

    Lastly, remove the blade of your food processor and mix in your chocolate chips (or other add-ins). After a few minutes, your batter will thicken as the oat flour will absorb the moisture from the chickpeas.

    Four image collage of food processor showing the steps for blending and mixing the blondie batter.

    Baking the blondies

    These vegan blondies take about 22-28 minutes to bake, depending on your oven. For fudgier blondies that stick to the top of your mouth, bake them for less time. For sturdier brownies, bake them for longer.

    Your chickpea blondies are ready when they puff up and the surface is golden brown. When you let the blondies cool, they will deflate a little - don't worry, this is completely normal!

    Two image collage of chickpea blondies in square baking tray, before and after baking.

    Tip: How to cut chickpea blondies

    Chickpea blondies are fudgier and stickier than classic brownies so can be tricky to cut. You're welcome to cut them in whatever way you want. However, here are my top tips to neatly cut the blondies:

    • Wait for the blondies to fully cool before cutting them. This can take 1-2 hours.
    • Use the sharpest knife that you own!
    • Run your knife under hot water and cut the blondies with the warm knife. The heat from the knife will help cut through the chocolate chips.
    • If your blondies are still sticking to your knife, spray or brush your warm knife with oil.
    • Cut the blondies in one motion. Don't move the knife back and forth.
    • Wipe your knife clean between each cut.
    Overhead image of blondies on parchment paper with one blondie bar removed.

    Optional add-ins

    I added vegan dark chocolate chips to my blondies because they're delicious! However, you can also add:

    • Dairy-free white chocolate chips
    • Chopped walnuts or pecans. Or whatever nuts you have in your pantry!
    • Cinnamon and nutmeg for blondies that are reminiscent of donuts

    To make brownies, I recommend checking out my black bean brownie recipe or no-bake vegan brownies. Cocoa powder doesn't work the same as oat flour so we can't simply use it instead of oat flour in these blondies and expect great results.

    Stack of three blondies showing golden and fudgy texture.

    Adapting this recipe

    Can I use another sweetener? Can I use less sugar?

    You can use any liquid sweetener (such as agave nectar) in the same amount. Granulated sweeteners will also work but I suggest using the grams measurement.

    You're welcome to reduce the sweetener, to taste. However, your batter will be thicker and I recommend baking your blondies for less time so they don't dry out. Your final blondies will also be thinner.

    Can I bake the chickpea blondies in a different baking dish?

    These blondies will also work in a 7-inch square pan. However, you'll need to bake them for around 5 minutes longer. A 9-inch square pan will work but your blondies will be very thin.

    You can also halve the recipe and bake it in an 8-inch loaf pan. They'll take about 20-23 minutes to bake.

    Close up of one blondie with bite taken out, showing fudgy interior.

    More easy vegan gluten-free desserts

    • Brownies on parchment paper with the corner brownie popping out.
      Black Bean Brownies (vegan)
    • Chickpea cookie dough in a glass jar showing fudgy and messy texture.
      Chickpea Cookie Dough
    • Almond Flour Shortbread Cookies (3 ingredients)
    • Lots of 3 ingredient peanut butter cookies on a decorative plate.
      3-ingredient Peanut Butter Cookies (no egg + vegan)

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    Close up of top of chickpea blondies cut into bars.
    Print Recipe
    5 from 8 votes

    Chickpea Blondies

    Soft and fudgy chickpea blondies made from healthier ingredients. These blondies are easy to make and are naturally vegan, gluten-free and refined sugar-free.
    Prep Time10 minutes mins
    Cook Time25 minutes mins
    Total Time35 minutes mins
    Cuisine: American
    Servings: 16 small bars
    Author: Anthea

    Ingredients

    • ~1 ½ cups (250g) chickpeas, canned or fresh and drained well (I got this amount from one 15oz or 440g can)
    • ½ cup (125g) cashew butter, or nut/seed butter of choice (note 1 for alternatives)
    • ½ cup (45g) oat flour, (note 2 for homemade oat flour and alternatives)
    • ½ cup (170g) maple syrup, (note 3 for alternatives)
    • 2 teaspoons vanilla extract, or to taste
    • 1 teaspoon baking soda
    • ⅛ teaspoon salt, or to taste
    • ½ cup (85g) mini dairy-free chocolate chips, plus extra to decorate

    Instructions

    • Line an 8-inch square baking pan with parchment paper. Preheat your oven to 180°C (350°F).

    Prepare the chickpea blondies:

    • Add all the ingredients except the chocolate chips to a food processor or blender Blend until the mixture is as smooth as possible. It should be slightly runny.
    • Remove the blade of your food processor. Add the chocolate chips and mix with a spoon or spatula. Make sure your blondie batter isn't warm when you add the chocolate otherwise the chocolate will melt.
    • Pour the batter into your prepared baking pan. Smooth the surface with a spoon or spatula. If desired, sprinkle additional chocolate chips on top of the batter and press them in.

    Bake the chickpea blondies:

    • Bake the chickpea blondies for 23-28 minutes. The blondies are ready when they have puffed up and the surface is golden brown. If you insert a toothpick in the middle, it should come out clean (a few moist crumbs are fine but there shouldn't be any wet batter).
    • Place the square baking pan on a wire rack. Allow the blondies to cool completely in the baking pan for at least 1 hour. The blondies are very soft when they're warm.
    • When the blondies have completely cooled, remove them from the baking pan and cut them with a sharp knife. The blondies are very fudgy so it may help to run your knife under hot water before cutting them (see the blog post above for more tips for cutting). If desired, sprinkle the blondies with flaky sea salt or enjoy with vegan ice cream.
    • Store leftovers in an airtight container in the fridge for up to 5 days or in the freezer for up to 1 month.

    Notes

    1. Natural peanut butter, almond butter or sunflower seed butter will also work. My cashew butter was quite thick so if your nut butter is runny, your final batter will be a different consistency. The blondies will bake similarly.
    2. If you'd like to make your own oat flour, add ~⅓ cup (45g) of traditional rolled oats to a food processor or blender and grind them up as finely as possible. Then add the rest of the ingredients and blend. Alternatively, you can use all-purpose flour or almond flour, in the same amount. Blondies made with almond flour will be more fudgy and moist.
    3. Alternatively, you can use any other liquid sweetener in the same amount. Brown sugar and coconut sugar will also work (use the grams measurement). You're welcome to reduce the amount of sweetener but I recommend baking your blondies for less time. Your final blondies will also be thinner.

    Nutrition

    Serving: 1 blondie | Calories: 140kcal | Carbohydrates: 19g | Protein: 4g | Fat: 6g | Sodium: 90mg | Potassium: 123mg | Fiber: 2g | Sugar: 10g | Vitamin A: 4IU | Vitamin C: 0.2mg | Calcium: 31mg | Iron: 1mg
    Did you Make this Recipe?Rate it & leave your feedback in the comments section below, or tag @rainbownourishments on Instagram and hashtag #rainbownourishments!

    This post may contain affiliate links. As an Amazon Associate, I may earn a small commission from qualifying purchases at no additional cost to you.

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      Recipe Rating




    1. Lindsey says

      August 26, 2023 at 10:11 am

      I used sunflower butter, made my own oat flour, and the batter turned out thick but delicious tasting. I can’t wait to try the final result! These might be the best healthy treat ever!! Thank you!

      Reply
      • Anthea says

        August 26, 2023 at 12:16 pm

        Oh that's great to hear!! It always helps to have a delicious batter :). How did your blondies turn out?

        Reply
    2. Meg says

      July 22, 2023 at 7:19 am

      5 stars
      My first (but it will not be the last!) attempt last night and they worked and were delicious. I used a rectangular pan of different dimensions so I assume this was why mine were not as high as yours, Anthea. My 400g can of chickpeas yeilded only 230g of chickpeas so I add the remaining weight as cashews. I made my own oat flour, used crunchy peanut butter and non vegan dark choc chips.

      Reply
      • Anthea says

        July 25, 2023 at 5:10 pm

        Aw, I'm so so happy that you loved these, Meg! Thanks for letting me know how they worked for you :).

        Reply

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