Raw carrot cake
No bake vegan carrot cake with a luscious cashew macadamia frosting. Healthy, easy and delicious.
For a vegan baked carrot cake cupcakes, see my recipe here.


Raw carrot cake
No bake vegan carrot cake with a luscious cashew macadamia frosting. Healthy, easy and delicious.
Ingredients
Frosting
- 2 cups cashews or macadamias
- Juice and zest of 1 lemon
- 2 tablespoons coconut oil, melted (optional)
- 2 tablespoons any light-coloured sweetener, such as rice malt syrup or maple syrup, coconut nectar, rice malt syrup
Cake
- 1 cup carrots, finely shredded
- 1 cup dates, soaked in water for at least a couple of hours
- ½ cup rolled oats
- ½ cup fine shredded coconut / desiccated coconut
- 1 to 1½ cups mixture of any nuts, seeds or coconut, for example cashews or walnuts
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground nutmeg
- ½ teaspoon ground cardamom
- salt, to taste
- Dash of vanilla essence or paste
- Dash of water
Instructions
One day before:
- Soak the cashews/macadamias (for the icing) and the dates (for the cake) in enough water to cover.
- Line a cake pan or similar-sized container with parchment paper
Make the icing:
- Drain the cashews/macadamias. Put all icing ingredients into a food processor and whizz until very smooth. Add water to thin the mixture. It should be the consistency of typical cake icing. Remove icing and chill in fridge.
Make the cake:
- Drain the dates. Add the dates, oats and coconut to your food processor and process until the dates form a paste and the oats are almost fine crumbs.
- Add the nuts and spices to the food processor. Process until it the nuts have broken down. Add the grated carrots, salt and vanilla (to taste) and process until the mixture has reached your desired consistency.
- Press cake mixture into baking tin/container and spread icing over it.
- Set aside in fridge or enjoy immediately. Slice before serving.
Did you Make this Recipe?Rate it & leave your feedback in the comments section below, or tag @rainbownourishments on Instagram and hashtag #rainbownourishments!

Hi Anthea, I wasn’t sure if I saw in the instructions when to add the carrots
Hi Lory, sorry about that! I’ve just updated the recipe to include the carrots. I added them after the nuts and blended the mixture again until it reached my desired consistency. Thanks for letting me know!
I just discovered your AMAZING blog through a Tasmanian yacon and maqui producer. They shared your recipe for rainbow nicecream cake and I immediately headed over here and tucked your blog into my RSS Feed Reader. I love from scratch recipe blogs where you can make everything that you need for your recipes from raw ingredients. You are an amazing magician with food and I look forward to seeing what you can pull out of your hat next. Awesome food, awesome site and awesome job 🙂