Rainbow fruit and black rice parfait
Easy and colourful parfait with a perfect balance of fruit and complex carbs. Use these ingredients or whatever leftover food that you have in your kitchen!
Prep Time2 hrs 5 mins
Total Time2 hrs 5 mins
- ⅓ cup plant-based milk, such as almond, soy or coconut
- 1 tbsp chia seeds
- 1 tsp matcha powder
- ⅓ cup cooked black sticky rice
- 1 nectarine, chopped
- ¼ pomegranate, arils only
- Handful of other fruits, to garnish (I used raspberries and cherries)
At least 2 hours beforehand, combine chia seeds, coconut milk and matcha powder in a bowl and mix together. Set aside in fridge.
Prepare the fruits.
Spoon half of the black sticky rice in a glass or jar. Pour some coconut milk over the rice, if desired.
Continue to layer your glass or jar with pomegranate arils, nectarine pieces, remaining black rice and matcha chia pudding.
Garnish with additional fruit as desired.